how to treat sciatica

How to Treat Sciatica: 5 Proven Relief Methods

If you’re one of the millions dealing with sciatica pain, you’re looking for ways to feel better. This guide covers five proven methods to help you manage sciatica. You’ll learn about physical therapy, lifestyle changes, and more to ease the pain in your lower back, hips, and legs. Key Takeaways Learn the common causes and…